Built for serious athletes and performance-focused people

Your HRV app doesn't know
you slept 5 hours.
FORGE does.

You're already tracking HRV, sleep, and workouts — in three separate apps that don't talk to each other. FORGE connects everything and uses AI to tell you exactly when to push and when to recover.

Free forever · No account required · Your data never leaves your device

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The fragmentation problem

Four apps. Four blind spots. No full picture.

HRV app

Shows your HRV. Doesn't know your sleep was 5h.

Sleep tracker

Shows your sleep. Doesn't know your training load.

Training log

Shows your workouts. Doesn't know your recovery budget.

Finance app

Shows your spending. Doesn't know your cortisol is high.

You are the integration layer between four apps that were never designed to work together. You do the synthesis. That synthesis tax costs you your best morning cognitive hours every single day.

What FORGE + Oracle sees

Cross-domain signals your apps can't detect.

Oracle, the AI inside FORGE, watches all four domains simultaneously. When one changes, it looks for ripple effects in the others — and tells you what it means before you feel it.

Signal

HRV drops below your 7-day baseline

Oracle's insight

Oracle flags overreaching risk 24-48h before injury symptoms appear

Signal

Sleep debt accumulates 3+ nights

Oracle's insight

Workout output degrades significantly by day 3 — Oracle tells you before you feel it

Signal

Financial stress spikes

Oracle's insight

Cortisol disrupts recovery — Oracle sees the correlation between your cash flow and your HRV

Signal

Training consistency increases

Oracle's insight

Goal adherence improves within the same week — Oracle shows you the identity shift happening

Example morning brief

What Oracle tells you before you open any other app.

Oracle · Sunday 06:42

HRV at 34ms — down 29% from your 7-day baseline of 48ms. You peaked training Thursday. Sleep has been 5.4h, 5.8h, 6.1h — compounding debt. Your cash flow went negative €180 this week in the same window.

Today's single priority

Recovery only. No training. Sleep target: 8h minimum. No financial decisions today — cortisol is high and your spending historically spikes 35% in these windows. Protect recovery budget first.

Generated from your actual FORGE data. This is a realistic example.

Everything an athlete needs. One dashboard.

Health
  • Sleep hours + quality
  • HRV (ms)
  • Resting HR
  • Energy 1-10
  • Mood 1-10
Body
  • Workout log
  • Exercise + sets + weight
  • Nutrition macros
  • Body weight trend
  • Training load
Wealth
  • Income tracking
  • Expense categories
  • Monthly cash flow
  • Net balance trend
  • Stress spending flags
Mind
  • Goals + progress %
  • Daily habits (streak)
  • Commitments + deadlines
  • Alignment Score
  • Evening reflection

Stop being the integration layer
between your apps.

FORGE is free. No account. Your data never leaves your device. 90 seconds to set up. Oracle starts giving you cross-domain insights after 7 days of data.

Build Your Performance OS — Free

Free forever tier. Pro from €8.25/month. No credit card for free tier.